Wrestling camp featuring Dusty Spaulding- 4X Kansas High School State Champion and former University of Nebraska wrestler: ($70)
July 30-31: This is an overnight 2 day camp with 4 sessions. We will BBQ in the evening and watch a movie on our 14ft HD projection TV. This camp will also incorporate fun strength training activities on our traverse rock wall and ninja warrior training apparatuses. Age range is 8-16 years.
Please inquire about chaperones.
Adult Boxing 4-Week Training Camp with David Medina ($65):
Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand eye coordination, endurance, nerve and power. Boxing as a fitness activity enables the average person to have the same athletic skills, without having to take a punch. This training camp will help you get into great shape and improve your health.
-Enhance cardiovascular health
-Improve total body strength
-Better hand-eye coordination
-Improve body composition
Tues/Wed/Thurs 7 - 8:30 p.m.